Just a little funny for your day...

Our whole family goes to a Crossfit gym in Johnson called Born Again.  I love crossfit, and if you aren't familiar with it, google it.  If you want something different than the treadmill and elliptical, you should check it out. 

Every afternoon, we all load up and head to the gym.  The boys are hilarious.  The climb ropes, push sleds, and they can both do push ups like champs.  The sweet guy who owns our gym has taken a few pictures of us, and they are pretty cute!  

http://www.crossfitbornagain.com/category/wod/page/3/

WOD

For Time:

75 Wall Ball Shots (20/10)

30 Box Jumps (20″)

30 Jumping Pull-Ups

30 Push-Ups

30 Kettlebell Swings

30 Lunges steps

30 Air Squats

75 Wall Ball Shots (20/10)

CLASS TIMES FOR THURSDAY: 6:00 A.M. and 3:30, 4:30, and 5:30 P.M.